Schedule
I teach both in-studio classes in West Seattle and on-line classes via Zoom. See below for schedule.
My current IN STUDIO teaching schedule is:
Yin Yoga: Tuesday's 6-7pm
Yin Yoga: Thursday's 6:30-7:30pm
Limber Yoga, a beautiful Yoga Studio in West Seattle, is located close to 35th ave sw and Holden.
My current ONLINE teaching schedule is:
Yin Yoga and IFS Informed Parts Work: Wednesday's 4-5:15pm pacific standard time
I offer these on-line classes via Zoom. The first class is free, $10 per class after that.
For participants who are unable to attend live, a recording will be sent out after the end of class.
I also offer Private Yoga Instruction (with or without IFS) in West Seattle or via Zoom. Please contact me for scheduling.