Schedule

I teach both in-studio classes in West Seattle and on-line classes via Zoom.  See below for schedule.

My current IN STUDIO teaching schedule is:

Yin Yoga: Tuesday's 6-7pm 

Yin Yoga: Thursday's 6:30-7:30pm

Limber Yoga, a beautiful Yoga Studio in West Seattle, is located close to 35th ave sw and Holden.

My current ONLINE teaching schedule is:

Yin Yoga and IFS Informed Parts Work: Wednesday's 4-5:15pm pacific standard time

I offer these on-line classes via Zoom.  The first class is free, $10 per class after that.

For participants who are unable to attend live, a recording will be sent out after the end of class.

I also offer Private Yoga Instruction (with or without IFS) in West Seattle or via Zoom.  Please contact me for scheduling.