Upcoming Workshops & Class Series
(For my regular class schedule go here.)
Saturday September 19th, 10am-5:30pm, Mosslight Retreat Center, Issaquah
Step away from the noise of daily life and reconnect with yourself through silence, nature, Yoga, meditation, and reflection. Held at Mosslight Retreat Center on Tiger Mountain and limited to just 8 participants, this intimate retreat offers a day of spaciousness, self-connection, and radical self-love.
Sunday September 27th, 5:00-7:00pm, Limber Yoga, West Seattle
Step into Fall with intention, movement, and connection. Join us for a soul-nourishing evening that weaves together mindful practices to help you align with your deepest intentions and embrace the season ahead with joy and clarity.
Fall YINtensive - Metal Element
Saturday October 17th, 3-5:30pm, Limber Yoga, West Seattle
A fall Yin practice inspired by the Metal element, working with the Lung and Large Intestine meridians to cultivate presence, release, and spaciousness as we transition into autumn.