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Upcoming Workshops & Class Series
IFS Informed Day Retreat - West Olympia, WA
Sunday October 19th, 10am-3pm
A Circle of Love: Meeting Darkness with Light 💖
As the Northwest turns toward the darkest part of the year, we gather in a circle of warmth, compassion, and love — welcoming joy and sorrow, light and shadow, the parts of us longing to be seen. Through IFS-informed yoga and guided inner exploration, we’ll soften into the season, open our hearts to the mystery, and meet ourselves with love.
January 15-18, 2026
Step into a sanctuary of compassion and connection at Circle of Love, a heart-centered retreat grounded in the practices of Internal Family Systems (IFS), Yoga, and Mindful Meditation. Held in a serene and supportive environment, this retreat invites you to welcome all parts of yourself, open to your innate Self-energy, and experience deep healing through embodied practices.
Alongside transformative workshops, you’ll enjoy nourishing meals and quiet time to rest in the healing waters of natural hot springs and the embrace of an old-growth forest. Whether you are seeking renewal, emotional healing, or a deeper connection to your True Self, this retreat offers a journey inward to rediscover the love and sanctuary already within you.
Come home to yourself in a Circle of Love 💖
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